Achieving balance of our mind/body/spirit energy requires consistent focus, and it requires maintenance. Think of it like this – you balance and adjust the tires on your vehicle, But as you continue to use your vehicle over time, additional adjustments are needed to maintain proper balance. It’s the same with your physical, mental and spiritual energy.
When it comes to ceremonies, I achieve amazing results when I perform them with the moon cycle. Here’s why: Our bodies are comprised of 70% water. Think of the draw that the moon has on water – how it affects the tides and it can increase the energy output during a storm. To me, it’s only natural that the moon has the same effect on humans since we are made of a high concentration of water.
In elemental/spiritual language – water represents emotion. To synchronize implementation of balanced emotional energetic intentions with the energy of the full moon cycle just makes sense!
Hopefully, this helps you understand how having a session, and then focusing on releasing any additional heavy or outdated energy that presents itself after the session during a full moon ceremony and manifesting your newly focused intentions during a new moon ceremony can help keep you on your path of balance. You don’t have to spend never-ending hours to maintain balance, but you must actively check in with yourself to make sure you are staying on track. A few moments spent in ceremony each month can help keep you in alignment with your intentions.