Sundays are a wonderful time for a reset. Grab your favorite blanket and make your way to the sound studio and prepare to relax, unwind, and rejuvenate. These Sunday Sound Bath are an opportunity to find a few moments for yourself to dive deeper into creating a practice of quieting your mind and resting your body. The embodied peaceful harmony […]
Kundalini derives from the Sanskrit word kundal, which translates to "coiled energy." The idea is that we all have energy gathered at the base of our spine and, through the practice of Kundalini we bring that energy up our spine through the seven chakras, and out the crown of our head. The ultimate goal of Kundalini is to increase your self-awareness […]
The Art of Presence is an embodiment and live sound workshop that invites a gentle coming home to the body in the most nourishing way. Embodiment is the practice of not only befriending the body but creating a deep intimacy between our physical being and our thoughts, emotions and sometimes esoteric textures of energy. These connections become potent medicine for […]
Awaken Your Spirit with a Galactic Sound Immersion Experience Numbers, along with sound and sacred geometry, play a key role in the movement of energies on our planet and our personal space. A Galactic Sound Immersion is a sacred sound bath using crystal bowls and drums and an extra boost of energy provided by the higher cosmic frequencies showering the […]
Awaken Your Spirit with a Galactic Sound Immersion Experience Numbers, along with sound and sacred geometry, play a key role in the movement of energies on our planet and our personal space. A Galactic Sound Immersion is a sacred sound bath using crystal bowls and drums and an extra boost of energy provided by the higher cosmic frequencies showering the […]
Sundays are a wonderful time for a reset. Grab your favorite blanket and make your way to the sound studio and prepare to relax, unwind, and rejuvenate. These Sunday Sound Bath are an opportunity to find a few moments for yourself to dive deeper into creating a practice of quieting your mind and resting your body. The embodied peaceful harmony […]
This offering is an invitation to explore and practice sacred self-communication in a group setting. This circle is a safe space to learn how to strengthen your mind-heart connection and how to freely and authentically express what your heart needs to say while also learning how to be a better listener. We will start each circle with breath work and […]
Kundalini derives from the Sanskrit word kundal, which translates to "coiled energy." The idea is that we all have energy gathered at the base of our spine and, through the practice of Kundalini we bring that energy up our spine through the seven chakras, and out the crown of our head. The ultimate goal of Kundalini is to increase your self-awareness […]
A Sound and Sensuality Journey The feminine is a mysterious creature of creativity. Our relationship to this energy and our ability to utilize its range within our body sensually and skillfully leads to how open we are to the richness of life. The more receptive we are to life, the more alive in love we are. Yet in a culture […]